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Ep. 99 - Chris Ruden - Author of 'The Upper Hand' - Speaker - Founder of NRG Bite Protein Snack Bars

Ep. 99 Featured Chris Ruden who is the author or ‘The Upper Hand’, a Motivational Speaker, Powerlifter, Co-Founder of NRG Bite Protein Snack Bars, & much more! This show is full of so much good stuff! You don’t want to MISS THIS ONE! Check it out!


Key Discussion Points:

  • ‘The Upper Hand: Leveraging Limitations To Turn Adversity Into Adversity’ drops 5/4 on Amazon!

  • Defeat Is Temporary

  • Turning Health Issues Into Wealth Issues

  • Goals VS Action

  • Not Being A Carbon Copy Of Your Past

  • Finally Growing Seeds

  • What Most People Struggle With


If you got value from the show and would like to show some love financially. You can support the show here:

CashApp: $ErikAllenMedia

Venmo: @ErikGAllen

Thank you!


Want to attend the World’s #1 Networking event…..that you cannot attend? Well, unless you are invited like I was. I am an official SecretKnock.co Influencer and want to see you at this event! Message me for more details!


Proudly sponsored by:

Rewebbed Inc. - Website Design & Digital Marketing

Alpha Outpost (use code “topratedmma” for 15% off) - Outdoor / Tactical Gear

Combat Flags - Flag Backdrop

Tigatu (use code "TopRatedMMA" for 10% off) - Shirts

Mce7 Mien

Grunt Rolls - America’s Cigars - (use code “GR10OFF” for 10% off)

Peter Harrett - Author of ‘The Rings of Hesaurun’


INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO.


Listen to the audio show on Apple here or on all other formats here


Be sure to LIKE / FOLLOW Chris Ruden -

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Be sure to LIKE / FOLLOW NRG Bite Protein Snack Bars -

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